How the mighty have fallen. Where once our lofty thoughts turned to ways we could save the world, now we’re in a scramble to save ourselves from a deadly virus.

We used to live at the top of Maslow’s hierarchy of needs, where we could sit and contemplate the meaning of life; now we’re on the streets with a roll of toilet paper in one hand and a face mask in another to protect us from the great unclean.

Gone are the days when mental toughness was something only athletes needed to earn millions of dollars a year. Now we all find ourselves in need of ways to become mentally tough in a crisis that affects each one of us.

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