4 Steps to Recover After enduring Stress

4 Steps to Recover After enduring Stress

Brief  After experiencing periods of significant stress, seize the opportunity to build self-awareness, writes LaRae Quy, who also recommends maintaining a positive attitude and using mild exercise to boost the body’s immune system. “You can choose how to...
Use these 5 Tips to Become a Better Listener

Use these 5 Tips to Become a Better Listener

Brief  Improve your listening skills by paying full attention to the person you’re with, restating their key points to ensure understanding, asking clarifying questions and making quick notes of important ideas, writes Brian Ahearn. “Remember, note taking...
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