Episode Info
Elyssa Dixon, P.E., M.ASCE, is an environmental engineer who is very active in ASCE – she is the chair of ASCE’s Committee on Younger Members and the presidet-elect of the Seattle Section. And more recently her focus has been on mental health.
She started her own business – called Fleece and Forests – to share her training as a mindfulness and meditation coach.In this podcast, Dixon discusses stress in the civil engineering profession and some strategies specifically geared for civil engineers to help mitigate anxiety.
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